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Scientific Research
Your Body Burns More Fat With CurraNZ - Here’s the Science
Most people exercise hoping to shift a few extra pounds....
When the Heat Keeps Coming: New Research Explores CurraNZ and Recovery from Repeated Heat Stress
A new study presented at the American Physiology Summit 2025...
Marathon PB, World Champs Podium, 13 Days Apart – How Sam Macaulay Did It
Sam Macaulay is a New Zealand-born, London-based endurance runner and...
Recent Posts
Scientific Research
The Endurance Engine Isn’t Just in Your Legs, by Hillary Allen
Professional ultrarunner, scientist and coach Hillary Allen (left) brings a rare dual perspective to performance...
Blackcurrant vs “Lactate‑Lowering” Shots: What the Numbers Don’t Tell You
You may have seen new broccoli‑sprout “lactate‑lowering shots” claiming to reduce lactic acid by 12%....
Recovery - what you need to know between work-outs and races
When your legs are trashed, your watch says “recovery needed,” and your group chat is...
Meta-analysis on CurraNZ studies show top-tier evidence for boosting fat metabolism
A major new paper has just landed – and it’s a landmark moment for...
New to CurraNZ? Here’s why everyone’s talking about blackcurrants in 2026
Why blackcurrants are having a moment If you’ve spotted blackcurrants popping up on menus, in...
Microplastic 'Detoxes' Go Mainstream - but are they what they're cracked up to be?
Microplastic “detoxes” are booming, but many of the most eye‑catching treatments say more about clever...
