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Scientific Research
The Cycling Underdogs Using CurraNZ to Win on the Grand Tour
There’s a team at the Tour de France right now...
Marathon PB, World Champs Podium, 13 Days Apart – How Sam Macaulay Did It
Sam Macaulay is a New Zealand-born, London-based endurance runner and...
Recovery Is Not Passive — and the Science Proves It
Hillary Allen is a professional ultra runner and running coach...
Recent Posts
Scientific Research
Beat the heat: Summer training support
As temperatures climb in the UK and across many US states, familiar runs can suddenly...
The 48‑Hour Window: Recover Faster From Big Weekends
By mid‑May, most runners and triathletes are stacking serious weekends: back‑to‑back long runs, bricks, race...
Dial in your race-day legs
Taper, race‑day performance and stronger finishes – from half marathon to ultra As we head...
CurraNZ-Powered: Natalie Dau Smashes 739km ‘Breaking 8’ Record in 7 Days
Ultra-endurance athlete Natalie Dau rewrote the record books again last month, completing her “Breaking 8” challenge...
How to Use CurraNZ for Peak Marathon Performance - the Ultimate Guide
Marathon performance is won or lost in the details: how much fuel you start with,...
UK's Fittest 65-year-old On Target For Fastest Marathon in 25 Years
Veteran endurance athlete Mark Kleanthous, 65, (above, in green) is on course to run his fastest...
