If you’re a keen runner and enjoy great podcasts with sporting stalwarts, tune into Wild Ginger Running’s interview with long-time CurraNZ ambassador Jo Zakzrewski, the new British women’s 24-hour record holder.
Jo has raced across all corners of the planet, all terrains, distances and conditions. One of the best masters ultra-runners in the world, she is no stranger to smashing out 247km in 24 hours - and rarely comes home from any international race empty-handed.
What sets her apart? Here, the GP talks about supplements, what works best in the lead-up to races, her training and why gut or heat stress issues have never been a limiting factor for her.
Having lowered Lizzie Hawker’s 2011 record in September, the six-time British record holder’s career achievements also include ten World Championship medals, plus Race The Planet, Scottish Masters Athlete and IAAF Ultra-Runner of the Year titles.
She and Wild Ginger Running host, journalist Claire Maxted, share their experiences of using CurraNZ, while founder Fleur Cushman is on hand to unpack the blackcurrant science.
Or search 'Jo Zak CurraNZ Wild Ginger Running' on your usual podcast platform.